Weight Update 20240326

I was finally able to update the weight goal in Omada, so I am setting a new goal of 200 lbs. I have been home for about six weeks and have been able to maintain my weight despite doing zero exercise. I am glad I was able to lose thirty lbs. over the past 9 months; life with crutches would be much harder with the extra weight.

I have not used any other features in the Omada app. I will try to start tracking food and drinks to see if it is beneficial.