Since I was staying at my sister’s house post surgery, I was not able to weigh myself on the connected scale. I did so today and was somewhat surprised at the result. I did have a few people say that I have lost weight, but it is hard to tell if you are just looking at yourself in the mirror every day.
The first drop is from the SPR program, which I posted about several months ago. The recent drop is from the surgery and recovery. There are no datapoints in January, so the chart just interpolates a straight line. So, since this summer, I have lost about 20 pounds from the SPR diet and exercise program, and another 10 pounds from basically not eating much, or all the muscle loss in my right leg.
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Hmm. People cannot see my leg inside the cast. So, if they think I have lost weight, it should be from my face or upper body.
Life w̵i̵t̵h̵ ̵D̵i̵a̵l̵y̵s̵i̵s̵ post-transplant (and CABG) 
One reply on “New Weight Loss”
[…] so I am setting a new goal of 200 lbs. I have been home for about six weeks and have been able to maintain my weight despite doing zero exercise. I am glad I was able to lose thirty lbs. over the past 9 months; life […]
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